Services. & Providers.

This is a team of expert professionals, working as a collective, to deliver a diverse range of wellness services that integrating multiple modalities and cater to your unique needs allowing your wellness journey to evolve and adapt with your lifestyle.

Professional and Wellness Coaching is a personalized approach designed to support individuals in achieving their health and wellness goals. This service includes progress tracking, and strategies to maintain motivation and involves working with a trained coach who provides guidance, and accountability throughout the journey.

Morgan Hildebrand.

Founder and Coach. Holistique Provider.

Accountability Coaching
Parenting Partnership Coaching

*Services are virtual and in-person

Abigail Mathews.

Coach. Holistique Provider.

Life Coaching

*Services are virtual and in-person.

Brittany Terry, BS, NTP.

Health and Nutrition Coach, Founder of EMPR. Partner Provider.

Personalized nutrition, lifestyle strategies, and supplement support.

*Services are virtual and in-person.

Therapeutic Support (Mental Health Counseling) is Professional counseling services provided by licensed therapists, addressing a range of mental health concerns. Sessions are aimed at supporting emotional well-being and personal growth. Licensed counselors approach mental wellness in a safe and nurturing space for self-exploration, healing, and personal growth.

Brandy Jo Metzger, M.A., LPCC.

Christian Counselor. Holistique Provider.

Specializing in Trauma, Anxiety, and Depression

*Services are virtual and in-person

Yoga is a holistic practice that combines physical postures, breath, and meditation to promote overall well-being. It encourages mindfulness and helps to enhance flexibility, strength, and balance, both physically and mentally. Whether you're a beginner or an experienced practitioner, yoga offers a path to relaxation and self-discovery.

Provider Pending.

Yoga Instructor.

Yoga Instruction

*Provider Pending

The HaloSauna™ is the first sauna to offer a synergistic combination of an Infrared Sauna and Salt Therapy, created to engage all 5 senses for a truly transformative experience.

Infrared sauna therapy offers a variety of potential benefits, including:

Detoxification: The heat from infrared saunas can help to promote sweating, which may aid in the elimination of toxins from the body.
Improved Circulation: The heat can increase blood flow, which may enhance circulation and promote overall cardiovascular health.
Pain Relief: Many people find relief from chronic pain conditions, such as arthritis or muscle soreness, due to the soothing heat.
Relaxation and Stress Relief: The warm environment can help to relax muscles and reduce stress levels, promoting mental well-being.
Skin Health: Regular use may improve skin tone and texture by promoting blood flow and enhancing collagen production.
Weight Loss Support: Some studies suggest infrared saunas may aid in weight loss by increasing heart rate and calorie burn during sessions.
Improved Sleep: The relaxation benefits can extend to better sleep quality, helping those with insomnia or sleep disturbances.
Boosted Immune System: The heat may encourage the production of white blood cells, which can strengthen the immune response.

*As with any therapy, it's important to consult with a healthcare professional before starting infrared sauna sessions,

especially for those with underlying health conditions.

COMING TO MONUMENT, CO IN FALL 2025
Online Booking, Sessions Available 24/7

Consultation.

Ready to get started? Want to learn more? Contact us for a consultation.

Services. & Providers.

Morgan Hildebrand.

Founder and Coach. Holistique Provider.

Abigail Mathews.

Coach. Holistique Provider.

Life Coaching

*Services are virtual and in-person.

Brittany Terry, BS, NTP.

Health and Nutrition Coach, Founder of EMPR. Partner Provider.

Consultation.

Holistique