Coach
Abigail Mathews.
I offer: Individual and Team/Group Coaching; $125.00/hr​
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Life-Balance Coaching
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Feeling overwhelmed by endless to-dos? Struggling to find balance and harmony? Let’s take a step back. Together, we will review your responsibilities, set clear priorities, and embrace the power of saying no. It won’t be easy, but it will be transformative. It is ok to put yourself first, to find clarity in your choices, and allow yourself to end each day with a sense of peace and fulfillment.
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Executive Coaching
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As a professional and leader, you need a trusted, objective voice — to be someone who offers honest insights from an outside perspective. As your coach, I’ll help you navigate competing demands, gain clarity, and stay focused on what truly matters.
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My Story
I’m a goal-driven coach with a passion for helping others see challenges from multiple perspectives. I believe in building confidence, celebrating success, and removing distractions to make thoughtful, impactful decisions.
My journey has shaped my ability to prioritize, adapt, and lead with clarity. I graduated in 2008 from the Air Force Academy in Colorado Springs, where I learned to manage intense responsibilities while staying focused on what truly matters. Afterward, I spent years as a Public Relations Specialist, advising senior leaders and General Officers, helping them navigate competing priorities and align their efforts with meaningful outcomes. I later earned a Master’s Degree in Joint Warfare, deepening my expertise in strategy and goal setting.
My career has taken me through a variety of roles—public relations, operations, missile planning, commander advisory, sexual assault prevention, and program management. Each experience strengthened my ability to cut through the noise, define clear objectives, and take decisive action.
Choosing to leave Active Duty so my spouse and I could keep our family together was one of the hardest and most rewarding decisions I’ve made. Through my time in the Reserves and our many relocations, I’ve learned the power of adaptability, resilience, and intentional decision-making.
As your coach, I bring honesty, compassion, and a results-driven mindset. I’ll help you gain clarity, focus on what truly matters, and act with confidence.